Mindy was squatting today in her suit with no briefs. Form was really good and moved some good weight. Her stability is right on and she's close to getting into her briefs and suit.
Saturday, November 10, 2012
Last Week of Light Work
This is the last weekend of goofing off at the gym. Next Saturday starts my five week raw training cycle. Getting anxious to start up. Today I worked on some hip mobility and lower back decompression. Then some reverse hypers, belt squats, leg extensions and leg curls. Not much...
Mindy was squatting today in her suit with no briefs. Form was really good and moved some good weight. Her stability is right on and she's close to getting into her briefs and suit.
Mindy was squatting today in her suit with no briefs. Form was really good and moved some good weight. Her stability is right on and she's close to getting into her briefs and suit.
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