Acc 13 Weeks Out From Arnold

Tonight was supposed to be a test run in my Jack shirt. I had some work done to it this afternoon. Well, only one person showed up tonight so that was a wash. I did try the shirt on and it may have been a little to aggressive with alterations but I'll find out Sunday.
I started warming up like I was going in my shirt. As it became apparent I wasn't going to have spotters I cut it off at 365 for a single. I was a little annoyed so I didn't do a whole lot more. A couple sets of db flys, shoulder presses, band lateral raises, and band pre-hab. Not a very productive night but I did some work.