7-20-13 Squats

I was all fired up for another PR on top set of 2 squats...  Well, wasn't the day.  I don't know if it was the speed squats from the other day or what but i just felt like crap.  I got a good double with 655 but i was done after that.  I guess you cant have a PR every week unfortunately.  After the squats i was feeling pretty beat down so i took it a little easy.  I did some extensions, GHR, and some planks and side bends.  I'm really looking forward to starting me 10 week meet prep.  I was on the fence as to what meet I was going to do.  I knew I was going to compete on October 5th but just wasn't sure where...  Money is tight and travel costs add up quick.  I was thinking about doing a local meet and saving a lot of money but my wife put a creative plan together and it looks like I'll be in Columbus for the XPC again.  I'm excited to go to the Semi's again and i love Columbus.  So, let the games begin...