Next up was pulls. We are trying the pull after squats thing to see how it goes. I know I'm not pulling to 100% because of the squats but there feeling OK. I worked up to 550 for a double and shut it down.
Bunches of accessory work. This 5 week plan has had a LOT more work/volume and it gets pretty rough in the South Florida heat. But, my bodyweight is around 292 and I'm not loosing so thats good.
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