Monday, July 1, 2013
6/29 Squats
I worked up to a max double in briefs. I've never really tracked maxes in just briefs but I know this was a PR. 705x2... They were a little high but at this point in my cycle and in just briefs I'll take it. I felt pretty shaky and after the first one I thought about before going back down. But, it's time to stop thinking about the number so much and just squat. I am very mental and I can miss a lift the day before I even take it if I over think it. 705 is a lot of weight but I know I can do it so I have to stop thinking about that. After squats I pulled doubles and went in the mid 5's but I was spent after squats. Normal accessory work afterwards.
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