Squats Week 4 of 10 for Arnold

Everything felt good this morning.  Warm ups felt light, mobility was good.  Last weeks deload really got everything right.  I have been working in the Jack Squatter and really didn't know how it was going to work.  Well I have put on a little weight over the last few weeks and it has tightened up in the hips and is fitting really good.  Today was the first day of any real weight and I am liking the way it feels.  I worked up to a double of 685 then a reverse band single with 785.  Although my depth was a bit off I was really happy with the way the weight felt and moved.  So I feel like I am on track with my training and am getting focused on the weeks to come.