Deadlifts Week 6 of 10 for Arnold

Not much to report tonight. My backs still out of whack. I shut it down warming up. Didn't want to push and really gets messed up. Next week is a deload so hopefully everything will be as close to 100% for the UGSS on the 2nd. Really excited about going up there for that. After pulling a little I did a couple sets of ghr and a lot of mobility and stretching. Then some planks and came home. Just ate an awesome supper my wife made, chicken over rice but with all kinds of other stuff too. Really good. Now I'm gonna go do a salt bath and go to bed... I've got to find a chiropractor...