Week 2 Squats - 12/28/2014

I tweaked my lower back a little pulling last week. It's super tight still so I didn't do any heavy squats. I started with leg presses. I worked up doing sets of ten to around 700, nothing crazy. Next I did some cambered bar squats for three sets of five with 245. Back felt fine doing these and I think it helped stretch everything out. Finished with ten sets of ten leg extensions. Light easy day.