Meet Prep Week 1 - 12/26/2014

Things have been very unorganized with my training the last few weeks.  With Christmas and moving we haven't had much time for anything but that.  Now that we have settled into our new home and Christmas is behind us its time to start getting focused.  I have decided to not do the XPC this year, I am going to stay closer to home to save some money and get things back in order after a hectic and expensive close of the year.  I have two meets in mind but haven't decided on which one, both are on February 28th.
Tonight I am going to finish up week one of prep with pulls.  I missed the squat session Saturday because I was squatting furniture and then Sunday we were in Tampa for the APF Outlaw Meet hosted by Tampa Barbell, very good meet.  I was able to bench on Tuesday and was pretty happy with it.  Nothing to crazy, triples up to 575 to a 2bd.  Then close grip presses with a light reverse band to 700 off a 3bd for triples. That is my favorite bench exercise of all, so much can be gained from it.
So, the prep begins and hopefully I'll hold together and make it through another one.