Friday, December 26, 2014

Week 1 Pulls - December 26

Things went okay tonight, I was totally exausted when I walked into the gym. This was week one of my pulls so I didn't push it too hard. I worked up to roughly 85% for triples. Next I moved over to do some cambered bar squats for reps, these sucked because they were Unequipped. A few sets of leg curls and standing band crunches and I was done. 

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