Squats went pretty good considering the issues I've had lately. I was in some new Ace briefs for the second time and am back in my Jack squat suit. I have gained a little bit of weight... Up to almost 305 now. Everything fit pretty good and I felt comfortable with the weight on my back. I was definitely high and I'll be working on that. Pulling heavy afterward is something that I am coming to like, so far. I worked up to a triple with 585. Here is the video:
Warm-ups on my bench felt really good and I thought I was going to do well getting back in my shirt. Not so. The added body-weight has my shirt off. I have never had a problem with touching in this shirt since the first time I put it on. I couldn't get to a 2 board with 455 do I knew something was up. Then my thumbs started going numb. I pulled on the sleeves and tried to work my bicep around and it did help some. I was supposed to do triples and got to 565 and when I hit my second rep to a 1.5 board I slipped and almost lost it. I just racked it and tried to wipe off and sprayed a little stickum on my back. I took 600 next and the first rep was super ugly and slow and I slipped again. Something popped in my left forearm so i shut it down. I got the shirt off and everything was fine, no marks or bruising on my forearm so it must have been nothing big... I finished with a set of 20 reps close grip with 225. Here is video:
So now I'm waiting on a new shirt that should arrive any day now. Really looking forward to Relentless.
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