I started my training for Relentless Sunday with a whole new program and split for my training. Sunday was squats and deads. I worked up to 425 for 3 raw then in briefs went to 600 x 3. Nothing spectacular just feeling things out. On deads I worked up to 520 for a double. Finished the day with weighted abs. I'm looking to help increase my endurance and also work my dead weekly by pulling on squat day.
Bench was pretty good. Feeling out the numbers. Did 375 for 3 x 3 raw then 425 for 2 x 2 in a slingshot. Here's a link to the last set of 375:
Here is the last double with 425:
Did some incline barbell presses for the first time in awhile and I'm a little sore. Nothing heavy but it's something I'll do for awhile.
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