Raw benching... The day went really well. I am completely confused at my raw strength. I cant even begin to estimate where I am. During the training cycle for the Arnold I benched 365 for a single and it felt like crap so that's what I called my 1RM. Today I worked up to a top set of 4. I thought probably 340 would be a good number but it was super easy. So, I took 350 and I got a solid 4... Who says you cant get stronger (raw) while training in gear...
Mindy worked up to a raw 1RM. 200 ended up being it.
We are both training for a RPS meet in Ft. Lauderdale on June 15. I will be benching only and Mindy hasn't completely decided. She may do full power raw or geared... Not sure yet, waiting on some new gear to get here.
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