I am planning on the XPC Finals at the Arnold. My SC joint is still a little swollen and sore. I've decided not to bench for the next few weeks and see how it goes. I can overhead press and do some light presses with no problems but I want to let this heal. If it's not 90%+ I may not do the meet. But I've got about 14 weeks to figure it out. I squatted last night since Id been off since Relentless. I worked up to 700x2 then finished with 800x2 RB. Weight felt good on my back and I was happy with how it went. I didn't pull since last week we did those high pulls and my collar bone "popped". Weighted decline sit-ups finished things off. We decided that I should just stay in full gear until the meet. I need the practice and the gear work.
